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Sleep: 10:45pm-8:00am
Skin brushing/tongue scraping Hot/cold contrasting shower
Juice: 32ounces "Sweet Tarts"-- pear, cucumber, kiwi, apple, lime, cilantro --still my favorite yet!
Juice: 32 oz "Green Lemonade" -- romaine, kale, celery, apple, cuke, ginger, lemon, pure synergy, zeolite, salt
Juice: 32 ounces "Italian Stallion" -- tomato, collard greens, carrot, basil, cuke, celery, romaine, lemon, 1 Tbsp hemp seed oil, liquid kelp drops (iodine), salt, cayenne, paprika
Juice: 32 ounces "Pretty in Pink" --tangelo, blood orange, pink grapefruit with liquid C, Vitamin D3 and MSM
Walking: 6 miles
Colonic: After many months of just treating myself, I was treated to getting a session by fellow practitioner and juicer "juicy goosey." Boy did she clean house!
Sunkissed: A delicious 45 mins today -- glow, glow, glow
Gosh, I have so much to say today, but it's already passed my bedtime and have an early Rolfing appointment in the morning. So tomorrow's post will be extra long --hold on to your juice! But in general having a great week --moved a ton of cellular gases out in my colonic thanks to sweet Susan!
Off to bed.....
zzkyle
1 comment:
Awww Shucks!! You are most welcome!! THANK YOU for uncloggin my pipes as well. There is no way I could have cleared that on my own. Can you imagine if that was still sitting inside of me!!! Juice On missy!!
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