Wednesday, March 19, 2008

Juice Feast: Day Nineteen

...."Pretty-n-Pink" before mixing and turning all pink!
Sleep: 12: 30pm-8:00am
Hot Tea: 16oz Peppermint
Skin brushing/tongue scraping
Hot/cold contrasting shower
Juice: 32ounces "Bleeding Hearts" --beets, romaine, kale, carrot, celery, apple, ginger, lemon, liquid kelp drops, zeolite
Juice: 64 oz "Green Lemonade" -- romaine, kale, celery, apple, cuke, ginger, lemon, pure synergy, zeolite, salt
Juice: 32 ounces "SweetTarts" -- pear, kiwi, cucumber, cilantro, lemon and mint
Juice: 32 ounces "Pretty in Pink" --tangelo, orange, pink grapefruit with liquid C and MSM
Juice: 32 ounces "Italian Stallion" -- tomato, kale, carrot, celery, cuke, scallion, fennel, basil, 1 Tbsp hemp seed oil, salt--I am really enjoying this savory number at night. Taste like a liquid Italian dinner!
Yoga: 30 mins home practice -- I was supposed to go to the 2 hour adv. class this morning but I think I took too much natural calm last night because I was in and out of the bathroom all morning and did not feel like leaving the apt was a good idea
Rebounding: 20 mins -- started to get a weird throbbing pain near my left kidney? Not sure what that is about.
Walking: 3 miles
Enema: 2 L with cat's crawl tincture to get the last of it out...but there is always more!

So my moon cycle started today. I wasn't sure if it would flow this month considering the circumstances, but thankfully it has. Strangely, I am feeling more bloated and even gassy then I normally am eating normally? My energy is stable but not particularly up or down, just kind of in the blahish-middle. I have never had painful or debilitating periods-- they just come and go fairly uneventfully. Since going raw they have become super short. Three days max with a light first day, heavier second and almost nothing third. PMS symptoms are not so bad either, but just enough that I know it is coming.

Other than that nothing profound to report on this chilly, rainy day. I am feeling stable both physically and mentally (just a wee nostalgic for food) and very much looking forward to bringing in the first day of spring tomorrow with a nice green juice!

1 comment:

Carrie Cegelis said...

hey kyle,
happy spring to you!
i think emily and i just snagged the last two spots in trapeze class, but maybe we can get high another time, tee hee? how's green juice today? i'm sipping on mine as we speak...
if i had a juice maid (well, i do actually, but she has a one juice limit) i would be drinking them all day! talk soon...