...from the dark, muddy depths comes vibrant new lifeforms....what a true miracle!Sleep: 12:00am-8:30am -- woke up feeling heaps better than yesterday, with just a tinge of a sore throat and a few nose blows
Water: 16 ounces with a small amount of MSM, zeolite and fresh ginger (infusion)
Skin brushing/tongue scraping--tongue is still coated so there is work to be done!
Hot/cold contrasting shower
Juice: 96 ounces "Green Lemonade" -- romaine, celery, kale, cuke, apple, ginger, lime, zeolite,
Juice: 16 oz of fresh coconut water --yum! Have not desired this in a few days, but was very welcomed today.
Juice: 24ounces "Applegrass Cooler" --apple, wheatgrass, lime --very yummy way to get your wheatgrass down the hatch.
Juice: 22 ounces "Pretty in Pink" --tangelo, orange, pink grapefruit with liquid C and MSM
Additional Supplements: E3 live, vitamin D, Intestinal Movement Formula, 1 tsp honey
Colonic: I couldn't get on the table fast enough this morning. I am definitely hitting another layer of older fecal matter that looks and feels unlike the "newer stuff."
Walk: about 2 hours total
Feeling much better but very introspective today......seems as though the physical sensations of my growing pains have retreated for now which is giving me the time and space to reflect and assimilate. So off to meditate I go.
Sweet dreams,
Kyle
1 comment:
Hey cute stuff :)
I'm so huuungry... about to go make green juice... but I wanted to check up on you and see how you were doing. I've been doing pretty bad at this blogging thing since I decided to go to bed earlier. I'm totally passed the bedtime tonight (again) but I have a good reason. My sister is coming by to pick up the MSM I got her.
Regarding your previous post; totally agree. Take the 92 number out of the equation and listen to your body. Like David says; everyone juice feasts for 1 day; today. I repeat this to myself whenever I feel overwhelmed by the amount of days left for me to juice. In a way, I think had I not had psoriasis I would have ended this a few weeks ago but because I'm not fully healed... I'm still going forward with this. So maybe I'm not the best person to be preaching about taking the numbers out of the equation but I really believe in listening to our bodies. They do speak to us and it's amazing how in tune with that you become while juice feasting. Mine tells me when I need enemas! LOL Sometimes in dream form! :P
*hugs* :)
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